HEY everyone, never post for so long. For this saturday, there is no company run. So i want to organise something. BUT, not run. We will be goin to the gym on topof the tampines swimming complex. Towel is compulsory to bring. If dont have, you can buy from there.
Entrance fee = $1.50
Towel = $1.00
The gym open at 8.30am. So we will wait at Tampines MRT at 8.10am. Then we will make our way there slowly. Please eat breakfast before coming. Later someone faint how? For those who wants to eat breakfast at there, you can come earlier to eat. PLEASE DO NOT BE LATE!!! Those who can go, please inform me. And everyone please try to go. As we need to raise our standard. Few more days to Part B. Happy??? When the Part A comes in. Please show at least some standard. We must improve on lots of things.
1. Lock yours arms
2. Dont drag boots
3. Dont look around when in DIAM
4. Knock-it-down dont adjust.
5. Timing(Kah Chon, you cannot take it, just tell any of us. We will take over the timing for you)
6. At least try do standard pushups even if u cannot
7. Dont forget to bring stuffs
8. Those who finished changing try to help others
9. Our uniform, please TRY to be in tip-top condition all times althogh is impossible
10. Running try to wait for others and help in all ways
11. Our fitness(Please try not to report sick by all means)
I still think i miss out some things. Those who want to add on, please do so. If we cannot even do such simple task like what i stated above. How are we going to become part B? Everyone wants to get promoted right? So just try to improve on everything.
Brothers forever,
Zi Qin
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